Sunflower Within
About Sunflower Within
"When the body is relaxed, it is then that true healing occurs"
Raquel Dills is a certified Reflexologist through the Academy of Reflective Wellness by Cynthia B. Hill and a certified Yoga Teacher through Belly Guru Wellness by Dr. PT Lisa Holland. Through these modalities — along with Reiki, meditation, muscle tension release, and Perfection Healing — Raquel addresses a variety of physical and emotional challenges.
She is on a journey of self-discovery toward a healthy lifestyle free from the physical manifestations of stress. Her mission is to help people who experience tension, anxiety, and emotional imbalance by using intuitive guidance to create individualized healing plans. Raquel is the heart and hands behind Sunflower Within. With over 15 years of experience, she blends professional expertise with intuitive healing practices to create deeply nurturing experiences. She is a certified Reflexologist through the Academy of Reflective Wellness (Cynthia B. Hill) and a certified Yoga Teacher through Belly Guru Wellness (Dr. PT Lisa Holland).
Raquel is passionate about helping people release stress, restore balance, and reconnect with their inner vitality. Through practices like Reiki, yoga, reflexology, guided meditation, and Perfection Healing, she offers personalized sessions that support both body and spirit. She believes everyone has a Sunflower Within—a source of growth, light, and vibrant energy waiting to bloom.
Why Sunflower Within?
Raquel combines professional training with intuitive guidance to support the whole person —
body, mind, and spirit. Her approach is gentle yet transformative, helping clients:
Release ​stress and tension
Restore energy and vitality
Reconnect with yourself
Experience holistic healing
The Symbolism of
the Sunflower
The sunflower is a central symbol for Sunflower Within, representing growth, vitality, and spiritual faith.
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Spiritual & Cultural Symbolism: The sunflower follows the sun, symbolizing faith, hope, and alignment with life-giving energy.
In Christian faith, it represents God’s love; in Chinese tradition, it signifies happiness and long life; in Native American culture, it symbolizes bounty and provision.
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Chakra Alignment: The sunflower aligns with the solar plexus chakra (Manipura), governing intellect, self-awareness, and personal evolution.
To Raquel, the sunflower represents her own journey of growth and inspires her work with others. She believes everyone has a “Sunflower Within,” waiting to be discovered, nurtured, and cultivated.
Our Healing Approach
Every session is personalized. In your first visit, Raquel takes the time to review your health history, current symptoms, and personal insights about why you may be experiencing stress or discomfort. During your sessions, your body and mind are given the opportunity to reset, purge, and purify, allowing stagnant energy to release and flow. This creates space for balance, clarity, and a chance to truly “stop and smell the roses.”
Most sessions combine multiple modalities to provide holistic, comprehensive care tailored to you.
At Sunflower Within, every session is a step toward balance, clarity, and a life full of vibrant energy — your own Sunflower Within ready to bloom.